Wednesday, December 19, 2012

Frozen Strawberry Banana Protein Shake

Frozen Strawberry Banana Protein Shake

Prep time: 1 minute

Yield: 1 serving


  • 1 cup Skim Milk
  • 1 scoop Vanilla Protein Powder
  • 3-4 Frozen or fresh strawberries
  • 3-4 1-inch frozen or fresh banana pieces
  • 4-5 Ice Cubes

Cooking Directions

  1. Combine ingredients in blender and blend until smooth. Using frozen fruit will produce a thicker shake than fresh. See my tips and tricks for freezing bananas.

Please forgive the photo on this one :)

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